Mood Disorders: Mental Health

Moods occur from specific experiences in our lives that we relate to an emotion or feeling too. Alterations occur in our emotions that cause mood disorders. These alterations cause psychological effects manifested from either depression or mania. Moods can be elevated or depressive and can cycle between the two. Mood disorders often go undetected and…

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Community Nursing Explained: Unit One

Community Nursing applies to all nurses who work in, as well as with the community in a variety of areas such as public health, home health, and occupational health. First adopted in 2003, The Canadian Community Health Nursing Standards of Practice has reinforced community nursing as a specialty field of practice within nursing. This form…

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Mental Health Explained

Mental health is a huge umbrella term that is interpreted differently by each individual. The Mental Health Commission of Canada defines mental health as “a state of wellbeing in which the individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to…

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Engaging Budget Friendly Activities To Do With Your Partner

Being active and living an adventurous lifestyle is something that is essential for my mental health. I love the great outdoors, exploring, and getting fresh air. I incorporate this energy and productivity into my relationship. Having a partner that also enjoys living a lively and mobile lifestyle are traits that attract me and cannot be…

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