Mental health is a huge umbrella term that is interpreted differently by each individual. The Mental Health Commission of Canada defines mental health as "a state of wellbeing in which the individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to …
5 Active and Productive Things To Do When Stuck At Home
You may find yourself being stuck at home for many reasons such as: Self-isolation, quarantine, Spring and Summer break, holidays, or snow days. Depending on why you are are trapped at home, you may feel super excited for the first little while. No school, no work, yay! But, after a while being stuck in the …
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The Top 6 MUST DO’s When in Palm Springs
From my many travels to Palm Springs, I have developed a list of my personal favourite activities to do in this remarkable city. Personally, I love traveling to Palm Springs as it is the perfect getaway for relaxation, shopping, hiking, and site-seeing. I hope my recommendations help you have a memorable and gratifying vacation!!! Indian …
Special and Romantic Things To Do For Your Partner
Andy and Ally in August 2019 at Kejimkujik National Park in Nova Scotia Being in a relationship is something I treasure so greatly and practice never taking for granted. I adore everything about being in a relationship with my partner Andy, and take deep pride in the bond we have created. It is my absolute …
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