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Wear it pink: Breast cancer awareness month
Pink is the colour of hope, the colour of love and compassion. We have a lot of plans in life: plans to enjoy time with our parents, to see our children grow up, and to be a part of their lives. A breast cancer diagnosis comes as an unexpected shock to someone whose life seems […]
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The most thoughtful 60th birthday present ever- saying “YES” to a bowel cancer screening test
Why should you get screened for bowel cancer at the age of 60 or before? Almost nine out of ten bowel cancer patients are over the age of 60.* A bowel cancer screening kit is one of the most valuable gifts that people of this age can give to themselves. There are plans in England […]
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Why Eating Healthy Keeps Your Brain Healthy
Keeping a healthy balanced lifestyle which includes eating a healthy balanced diet, exercise, actively practicing good mental health habits, and healthy levels of stress ensures you are keeping your brain healthy. All of these things are not mutually exclusive. They are all very important to ensure you have a healthy brain. Your brain is active […]
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Top 5 Methods to a Healthy Balanced Diet
What is a diet? Most people have the understanding that a diet is a method that people do to lose weight. This is not fact. A diet is what people eat, no matter what the expected outcome would be. Whether you eat McDonald’s every single day, or you eat healthy and nutritious meals; you are […]
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Here is how to add value
In a nutshell, the topic today id like to discuss today is really just building a story which will add value to your experience here. I would like to transition into really providing value for you reading this. It takes some time to read articles, and the key is for me to provide you with […]